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Meals to Live by: Foods that Fight Cancer Class 9/20 (Lonsdale)

Meals to Live by: Foods that Fight Cancer Class 9/20 (Lonsdale)

$90.00 Location: Lonsdale Cooking School
Class attendee details

*the reminder email will be sent to this address

I have allergies and or dietary requirements

Whether we have put our bodies through alot of stress, have a genetic disposition, or are generally exposed to life on Earth these days, we have reasons to take preventative measures in regard to our health.  The food we eat has much impact on our overall health; as well as, our regular thoughts about ourselves...which is very commonly linked to the foods we eat.  We all already know how to eat meat, wheat, dairy, and refined sugar in excess; so, we will exclude these ingredients from this menu and present a few ways we can diversify our food choices and strive for better health!


  • Electric Orange Juice - pineapple, fresh tumeric, carrot, orange, and red pepper
  • Roasted Vegetable Lasagna - with squash, roasted mushrooms, and cashew cheese
  • Grilled Cabbage Pasta - with Puttanesca Sauce
  • Raw Chocolate Ganache with Citrus Walnut Crust

This class is not meant to take the place of advice from your healthcare practitioner. You should seek advice from a professional regarding your individual dietary needs. This class will show you how to make delicious, healthy food that can then be adapted to your personal requirements.


      3 hours

      Please note: We will do our best to accommodate all allergies and dietary sensitivities or restrictions, but our facilities come in contact with all types of foods. We cannot guarantee there will be no cross-contamination. Please let us know of any dietary concerns when you are placing your order, in the notes section of your shopping cart.

      Lonsdale Cooking School

      1230 Lonsdale Ave
      Vancouver, BC V7M 2H6

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      Chef Russell Cameron


      According to Russell, food is the fabric of life.  He believes that food is the best way to connect people with each other. His passion for healthy, simple and delicious cooking is contagious.  Russell loves sharing food-related stories, riddles and history.  Teaching cooking classes at Cook Culture Lonsdale is the perfect way for him to feel purposeful.

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