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Fresh and Healthy Mediterranean Class 10/27 (Victoria)

Fresh and Healthy Mediterranean Class 10/27 (Victoria)

$90.00 Location: Victoria Cooking School
Class attendee details

*the reminder email will be sent to this address

I have allergies and or dietary requirements

We are taking another tasty trip around the Mediterranean.  The Mediterranean diet has long been touted for its health benefits.  Incorporating loads of veggies, healthy fats, healthy proteins and much flavour, you will love this menu.  Come hungry because we are going learn to cook and then eat the delicious menu below.



  • Ricotta Stuffed Eggplant Roll
  • Cioppino with Rockfish and Clams
  • Slow Roasted Leg of Lamb with Roasted Vegetables and Mint Feta Emulsion
  • Pumpkin Coconut Flan with Roasted Apple


Demonstration and hands-on

3 hours


Please note: We will do our best to accommodate all allergies and dietary sensitivities or restrictions, but our facilities come in contact with all types of foods. We cannot guarantee there will be no cross-contamination. Please let us know of any dietary concerns when you are placing your order, in the notes section of your shopping cart.

Victoria Cooking School

1317 Blanshard St, Victoria
Ph: (250) 590-8161

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Chef Michael Williams

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Once Chef Michael (a.k.a. Shaw TV's 'Island Chef') received his culinary diploma from Camosun College, he hopped a plane to Switzerland and worked at an award winning 5-star hotel in the capital. 

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